Clocked another tough session this afternoon.
Managed to cycle more than a half hour today but didn't manage to achieve my target of 45min on the bike :(
Clocked 17km in 38min of cycling on Level 11 normal and Level 12 sprints (sprinting at this level for 20 counts). This works out to 26.84km/h for my second cycling training session.
Hopefully can push on for a longer time on the bike next session!