0.7km Run
W 1st Round
5m 36s
W 2nd Round
5m 36s
X 1st Round
5m 48s
X 2nd Round
7m 27s
Sit-ups (1 min)
W1 15
W2 14
X1 8
Shuttle Run
W1 15.53s
W2 15.73s
X1 19.18s
X2 18.82s
2min Hang Challenge
W1 24.55s
X1 16.58s
X2 17.53s
Inclined Pull-up (counts)
W1 3
X1 5
Standing Broad Jump (tiles)
W1 12
W2 12
X1 7
X2 8
Saturday, March 07, 2020
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