Building Your Mental Strength

Found this article on Forbes which I felt was super useful.

These are the 13 things mentally strong people avoid:

1) Waste time feeling sorry for themselves

2) Give away their power

3) Shy away from change

4) Waste energy on things they can't control

5) Worry about pleasing others

6) Fear taking calculated risks

7) Dwell on the past

8) Make the same mistakes over and over

9) Resent other people's success

10) Give up after failure

11) Fear alone time

12) Feel the world owes them anything

13) Expect immediate results

Be mentally strong!!!