Monday, July 28, 2014

ACL Rehab Day #28

Not much to update.

I am off crutches for about a week now, and trying to walk as much as possible, followed by icing in order to get used to walked normally again.

Physio is good as well, the exercises are getting more taxing, which I like, the early days' exercises were really crap.

On to scar massage. There are lumps forming underneath my scars, so I have to massage them away and hope they don't become permanent.

Hoping to get well asap!

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