Wow. I have full ROM already! Or at least almost full.
It means i can bend my right knee as much as my left knee!
Haha, but that's only when I'm lying down. Still can't do full if I'm standing up though. It's weird that things work like that.
It's like i can get into a 'squat' position when I'm lying down, and yet when I'm standing and I try to squat the normal way, I can't :(
Anyway it's been good progress so I hope to be working out more thoroughly soon.
Need to break into a sweat and do some solid workouts!
Oh, and I'm 81kg now. That's probably my heaviest ever.
Saturday, July 19, 2014
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