So aside from the Decathlon health check which was super simple, I had prior to this attended a far more comprehensive one, which comprised of everything from blood tests, ultrasound, ECG, height, weight, cancer markers etc.
The results were in last week and I had an OK clean bill of health.
Only one item was alarmingly bad.
I had really high, high cholesterol.
This was bad enough.
I was asked to go on medication.
Thankfully the medication is normal and common amongst people with high cholesterol.
I also have to eat a healthier diet and exercise as much as I currently do, or even more.